Category: LIFE
-
My 5minute a Day Dance Party Theory: How Introducing Authenticity and Joy into your Daily Life can Improve the Quality of Life for those Struggling with Chronic Illnesses
6 months ago I decided that instead of a New Years’ Resolution for 2023 I would instead track all of the moments that I felt true joy. I did this by using an app called Freeform which allowed me to add notes and pictures from my camera roll. This practice has helped me to learn…
-
A Little Bit More About Me!
Hello everyone! I thought I would let you know a little bit more about me and what this blog will look like. I am a current freshman in college and let me tell you it has been a time. I have gained so much more knowledge about POTS, my gluten-free diet and myself in such…
Navigating Life with POTS and Pans 